My biggest food weakness is ice cream. I just love ice cream. So as I get older I realized that ice cream doesn't love me back. It's not good for a slower metabolism and it's not good for cholesterol. But my motto with all foods is "everything in moderation". So here's my remedy for loving ice cream. Portion control.
I happened to be in a gelato shop one day and realized they had these cute little cups that they put the gelato in. So I got online looking for them.
I ended up finding a great gelato site that sold them. They sell in large quantity and small quantity. So I purchased what's probably a lifetime supply for me because I wash them and reuse them :-) Besides there are 520 in the box. That's a lot. But I won't be buying any more any time soon. I purchased these:
160cc Gelato Cups
They also carry smaller quantities.
I use the spoons too. I actually use them for everything. I eat yogurt with them too. I think the main reason this works for me is the little spoons. It slows everything down so you enjoy the small amount of ice cream as long as you would a large bowl of it.